Arpit IVF - Test tube baby center in Allahabad
“A spiritual journey towards parenthood “
Meditation is a mind-body practice that employs various techniques to focus an individual’s
attention on a word, action or object in order to quiet the mind form incessant
streams of though. This increases feelings of calmness, physical relaxation, psychological
balance and overall well-being.
There is good scientific evidence coming to light that our bodies respond to the
way we think, feel and act, and in this respect meditation can be a powerful healing
tool. When practiced daily, it strengthens the mind and body connection resulting
in improved overall health. Using techniques such as breath work, visualizations
or positive affirmations (implying ones ability to get pregnant), the mind is brought
back to the present moment and relieved of any stress surrounding the fertility
Meditation has been practiced for thousands of years. Meditation originally was
meant to help deepen understanding of the sacred and mystical forces of life. These
days, meditation is commonly used for relaxation and stress reduction. Meditation
is considered a type of mind-body complementary medicine. Meditation produces a
deep state of relaxation and a tranquil mind. During meditation, you focus your
attention and eliminate the stream of jumbled thoughts that may be crowding your
mind and causing stress.
Benefits of meditation:
Meditation can give you a sense of calm, peace and balance that benefits both your
emotional well-being and your overall health. And these benefits don't end when
your meditation session ends. Meditation can help carry you more calmly through
your day and can even improve certain medical conditions.
Taking time to clear your mind of its non stop thoughts can help to reduce stress
and induce a peaceful state of mind. Women who are under constant stress produce
prolactin, cortisol and other hormones, which can interfere with or even block regular
“We meditate, so does our patients”
Many also attribute group meditation to having more profound and far reaching healing
effects. Meditating together also lets us come together in shared intentions for
change. When people meditate on their own, they create a certain balance in their
physiology and that balance of body-mind-spirit authenticity influences those around
them. By gathering in groups to meditate there is a reinforcement of the other’s
practice, which in turn, has a powerful effect on those in their environments. However,
meditating as a group can have profound benefits, both personally and socially and
can offer opportunities that are not experienced when meditating alone.
Research has shown that the practice of Transcendental Meditation by, even a small
group of people in one place with specific intent had a powerful and measurable
effect on the surrounding community.
We at Arpit Test Tube Baby Centre practice group meditation & so does our patients
who enroll for fertility treatment since last three years. This powerful tool has
in many ways helped us to reach greater success in our efforts and reach greater
Meditation for Fertility:
Both stress hormones and mental illnesses such as depression and anxiety have been
linked by science to fertility problems. They may do so by:
- Impacting the Hypothalamus gland, also responsible
for he production of reproduction hormones
- Elevating cortisol levels which may limit, deregulate
or inhibit menstruation
- Triggering miscarriages
Meditation serves to reduce stress by inhibiting sympathetic nervous system activity
(responsible for the ‘fight or flight’ response), and by stimulating the parasympathetic
nervous system activity (which has a calming affect on the body). When your body
is in this ideal, relaxed state, the immune system function and general health is
improved allowing for a natural conception to take place.
With each cycle failure, you begin to transfer those negative results to yourself.
The INFERTILE label sticks and feels as if it could be nothing but true. With that
label, hope retreats and you find yourself closing up as you try harder each month
and you find it more and more difficult to do anything but focus on the fact that
there is no baby.
These meditation meet ups are designed to help you to remember that you ARE fertile.
Your body naturally knows what to do; by rediscovering hope, peace, calm, and openness
you will help restore balance in your body and your fertility.
Vedic Mantra for Child Conception
Santhana Gopala Mantra:
Child conception is the most beautiful thing and it’s a gift of God. Due to various
social and environmental factors affecting cosmos, women are facing daunting challenges
in producing a healthy offspring. Unlike the Olden days, conceiving a child itself
has become a challenge for a woman. The natural change in the cosmos affects the
woman’s physiology, (our body itself is a universe) thus arises a great difficulty
in her creative powers.
Child conception is possible in some scientifinc ways, but for women who want to
give birth to a child in a natural way there are some vedic mantra’s which restores
the cosmic balance in the body and make conception possible. One such mantra is
called Santhana Gopala mantra
Om Shreem Hreem Kleem Glaum Devakisut Govind Vasudev Jagatpate
Dehi Me Tanayam Krishn Tvaamaham Sharanam Gatah ||
Aum shanti shanti shanti ( say this after reciting the mantra 108 times )
Santhana Gopala mantra should be recited 108 times a day and women should start
it on Thursday. The ideal time to recite this mantra is from 3:30 am to 4:30 am
or at least before sunrise. It should be recited 108 times continuously without
any break, the mantra should be recited withing your heart, it should not be audible
to others. When Santhana Gopala mantra is recited 108 times a day for 108 days,
then child conception is very much possible. !
Garba means Pregnancy, Raksha means “To protect ” and Ambigai is one of the names
of Parvathi devi and the Shiva here is called Mullaivananadhar. Godesses protecting
a womens life blessing her with a kind hearted husband,a good child and a happy
. Couples who wants a Child will be blessed by Chanting Godesses Mantra and visting
temple. Chanting the Mantra during pregnancy would ensure safe delivery.
Om Garbarakshambigaayai cha vidhmahe
Mangala dhevadhaayai cha dheemahee
Dhanno devi prachodhayaath ||
To inspire Sai devotees to believe in sai for blessed pregnancy and child birth
, request them to offer a glass of milk to Shirdi Saibaba photo in their house,
light 2 lamps and chant Om Sri Sainathaya Namaha for 10 minutes
...then have the milk as prasad